Parmesan Shrimp Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 347.5
- Total Fat: 10.1 g
- Cholesterol: 157.1 mg
- Sodium: 475.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 0.1 g
- Protein: 23.7 g
View full nutritional breakdown of Parmesan Shrimp Pasta calories by ingredient
Number of Servings: 4
Ingredients
-
3 Tbsp. butter or margarine
2 Tbsp. flour
1/4 tsp. salt
1/4 tsp. ground red pepper (cayenne)
2 cups milk
1/2 cup Grated Parmesan Cheese
.5 lb shrimp
1 box penne pasta, cooked
tomatoes petite diced
Directions
Parmesan Sauce
Melt butter in medium saucepan on low heat. Stir in flour, salt and ground red pepper; cook 2 min. or until bubbly, stirring frequently. Gradually add milk, stirring until well blended. Cook on medium heat until mixture boils and thickens, stirring constantly. Reduce heat to low; simmer 3 min. Stir in Parmesan cheese; set aside
steam shrimp
melt 1-2 tbsp butter in saucepan, add shrimp, saute with ground red pepper and/or cajun seasoning
toss pasta in parmesan sauce
top with diced tomatoes and shrimp
Number of Servings: 4
Recipe submitted by SparkPeople user STEBROWN.
Melt butter in medium saucepan on low heat. Stir in flour, salt and ground red pepper; cook 2 min. or until bubbly, stirring frequently. Gradually add milk, stirring until well blended. Cook on medium heat until mixture boils and thickens, stirring constantly. Reduce heat to low; simmer 3 min. Stir in Parmesan cheese; set aside
steam shrimp
melt 1-2 tbsp butter in saucepan, add shrimp, saute with ground red pepper and/or cajun seasoning
toss pasta in parmesan sauce
top with diced tomatoes and shrimp
Number of Servings: 4
Recipe submitted by SparkPeople user STEBROWN.