Tatziki


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 36.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Tatziki calories by ingredient



Number of Servings: 15

Ingredients

    2 cps. Greek Yogurt
    3 garlic cloves
    1 large cucumber, peeled, seeded & grated
    1/4 EVOO
    1 T lemon juice
    2 T fresh dill
    2 T fresh mint

Directions



Number of Servings: 15

Recipe submitted by SparkPeople user R2WHITE.

Member Ratings For This Recipe


  •  no profile photo


    I make this also but use fat free plain yoghurt and fat free sour crem. - 2/6/11


  • no profile photo

    Incredible!
    Thank you so much for submitting this recipe! This is such a great and flavorful alternative to high calorie mayo and dips. I've been looking for this recipe for a while! - 7/22/09