crab and asparagus stuffed shells

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 1.9 g
  • Cholesterol: 3.9 mg
  • Sodium: 232.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.0 g

View full nutritional breakdown of crab and asparagus stuffed shells calories by ingredient
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Number of Servings: 14

Ingredients

    jumbo shells
    1/2 package of tofu
    1/2 package of ricotta
    asparagus
    spinach
    garlic
    green onion
    pesto
    marinara sauce

Directions

14 shells

Number of Servings: 14

Recipe submitted by SparkPeople user MISSYBUXTON.

TAGS:  Poultry |

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