Southern Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 8.3 g
  • Cholesterol: 54.9 mg
  • Sodium: 997.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Southern Pork Chops calories by ingredient



Number of Servings: 4

Ingredients

    1 pound pork loin, lean, boneless, in 4 oz servings
    1 tablespoon paprika
    1 teaspoon sage
    1/2 teaspoon pepper
    1 teaspoon seasoned salt
    2 teaspoons tabasco sauce

Directions

Lightly sprinkle some Frank's Hot Sauce on both sides of chops; rub in with hands. Mix together the paprika, sage, pepper, and seasoned salt; rub this mix into both sides of chops with hands also. Grill pork chops 7-8 minutes per side or until cooked throughout.


Number of Servings: 4

Recipe submitted by SparkPeople user PENNYD.

TAGS:  Beef/Pork |