slade nicoise

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 12.9 g
  • Cholesterol: 224.5 mg
  • Sodium: 777.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.1 g

View full nutritional breakdown of slade nicoise calories by ingredient



Number of Servings: 2

Ingredients



    Iceberg Lettuce (salad), 1 cup, shredded or chopped
    starkist chunk light Tuna in water (3 oz), 1 serving
    Hard Boiled Egg, 2 large
    Red Ripe Tomatoes, 1.5 medium whole (2-3/5" dia)
    Celery, raw, 1 cup, diced
    Peppers, sweet, red, raw, sliced, 0.5 cup
    Black Olives, 15 jumbo
    Olive Oil, 1 tsp,
    Scallions, raw, 1 cup, chopped

Directions

chop everything and mix together, serve cold.

Bon apetit!

Number of Servings: 2

Recipe submitted by SparkPeople user CHERRYMAMA.