Spinach Spaghetti
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 190.7
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 28.3 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 5.4 g
- Protein: 5.6 g
View full nutritional breakdown of Spinach Spaghetti calories by ingredient
Introduction
Simple preperation Simple preperationNumber of Servings: 8
Ingredients
-
12 oz. of whole wheat spaghetti
0 oz. of spinach
1/2 a medium onion
3 tbsps, of olive oil
Directions
1. Cook spaghetti as package indicates.
2. Blanch spinach.
3. Place spinach, olive oil, and onion in blender.
4. Blend for 1 minute.
5. Pour over cooked spaeghetti.
Number of Servings: 8
Recipe submitted by SparkPeople user MARIADEAQUI.
2. Blanch spinach.
3. Place spinach, olive oil, and onion in blender.
4. Blend for 1 minute.
5. Pour over cooked spaeghetti.
Number of Servings: 8
Recipe submitted by SparkPeople user MARIADEAQUI.