Raspberry Dream Dessert
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 77.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.3 g
- Protein: 0.7 g
View full nutritional breakdown of Raspberry Dream Dessert calories by ingredient
Introduction
Nutritious and delicious, full of fiber and antioxidants, a beautiful dessert for every day or company. Nutritious and delicious, full of fiber and antioxidants, a beautiful dessert for every day or company.Number of Servings: 6
Ingredients
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1 10-oz. bag frozen raspberries
1/3 cup red jelly (pomegranate or red currant)
1 & 1/2 cups, plus 1 Tbsp, water
3 Tbsp minute tapioca (shake or stir before measuring)
Directions
Put all ingredients in medium saucepan over medium heat. Stir constantly until mixture comes to a rolling boil. Remove from heat and cool slightly. Spoon into 6 individual dessert dishes, or pour into glass serving bowl. Cover and chill. Makes 6 servings, about 80 calories each.
Serving suggestions: top each serving with 1/4 cup plain or vanilla fat-free yogurt, or lite whipped topping; sprinkle with cinnamon and/or 1 Tbsp sliced almonds. Yogurt adds 30-40 calories; 1 Tbsp sliced almonds about 40 calories.
Number of Servings: 6
Recipe submitted by SparkPeople user GENEALOGYANGEL.
Serving suggestions: top each serving with 1/4 cup plain or vanilla fat-free yogurt, or lite whipped topping; sprinkle with cinnamon and/or 1 Tbsp sliced almonds. Yogurt adds 30-40 calories; 1 Tbsp sliced almonds about 40 calories.
Number of Servings: 6
Recipe submitted by SparkPeople user GENEALOGYANGEL.
