Creamy Dates

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 44.7

Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 2.9 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.1 g
Protein: 1.0 g

View full nutritional breakdown of Creamy Dates calories by ingredient

Introduction

When I first tried these... I feel in love. They are so filling and will take care of any sweet tooth craving you may have. When I first tried these... I feel in love. They are so filling and will take care of any sweet tooth craving you may have.

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1 whole pitted date

1 tablespoon cream cheese, fat free

3 whole almonds

Directions

Rinse date off, cut date open and remove seed.
Measure 1 tablespoon of fat free cream cheese and fill date up with cheese.
Place 3 almonds on top.
Eat & Enjoy!

1 individual serving

Number of Servings: 1

Recipe submitted by SparkPeople user CMESKINNY2010.