dairy free french toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.7
- Total Fat: 7.9 g
- Cholesterol: 53.7 mg
- Sodium: 412.9 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 6.1 g
- Protein: 13.1 g
View full nutritional breakdown of dairy free french toast calories by ingredient
Introduction
Light fluffy french toast Light fluffy french toastNumber of Servings: 4
Ingredients
-
8 slices whole wheat bread
spray oil (pam)
1 egg
1/2 c egg substitute
1/2c vanilla soy milk
1/2-1 tsp vanilla
1/4 tsp cinnamon
dash of nutmeg
Directions
Mix all ingredients in a shallow pan (pie plate works great).
Dip each slice in mixture for about a 5 count on each side.
Fry in non stick skillet sprayed with oil until gloden brown.
Serve with your choice of toppings. Syrup,fruit, whipped cream or plain.
Number of Servings: 4
Recipe submitted by SparkPeople user TBERG1964.
Dip each slice in mixture for about a 5 count on each side.
Fry in non stick skillet sprayed with oil until gloden brown.
Serve with your choice of toppings. Syrup,fruit, whipped cream or plain.
Number of Servings: 4
Recipe submitted by SparkPeople user TBERG1964.