Beef Mushroom Frittata

4 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 10.9 g
  • Cholesterol: 95.1 mg
  • Sodium: 412.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.9 g

View full nutritional breakdown of Beef Mushroom Frittata calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    3 oz beef tenderloin-sliced
    1 small can mushrooms-drained
    1 scallion chopped
    1 red bell pepper-sliced
    2 eggs
    3 egg whites
    2 pats butter
    2 oz reduced fat cheddar
    1/2 c parmesan cheese
    1 tbls crushed garlic
    1/4 c skim milk


Saute vegetables in butter until tender. Add beef until cooked or reheated.

Beat eggs w/ milk and cheddar. Pour over vegetable/beef mixture and stir. Cook on medium low on stove top until semi set. Top with parmesan and place under broiler until completely set and brown.

Number of Servings: 6

Recipe submitted by SparkPeople user LLPELT.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.