Asian Tuna Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.8
- Total Fat: 8.3 g
- Cholesterol: 60.0 mg
- Sodium: 340.3 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.1 g
- Protein: 25.5 g
View full nutritional breakdown of Asian Tuna Burgers calories by ingredient
Introduction
This is a nice lighter alternative for a burger. We serve with sliced avacado and peach salsa on hamburger rolls This is a nice lighter alternative for a burger. We serve with sliced avacado and peach salsa on hamburger rollsNumber of Servings: 4
Ingredients
-
1 pound sushi-grade tuna
2 Tbs extra virgin olive oil
2 Tbs low sodium soy sauce
Juice of 1/2 lime
1/4 cup chopped cilantro
Kosher salt and pepper
Directions
Chop the tuna into chunks. Add tuna; pule a few times to break up the pieces. In a bowl mix remaining ingredients together. Pour over the tuna and process until well blended. Form into 4 burgers. Spray both sides with oil and then grill for two minutes a side for rare, or three for medium rare.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFSOPHIE.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFSOPHIE.