Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 340.3 mg |
| Potassium | 33.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 25.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 0.3 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 5.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Tuna Burgers
View the full Asian Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Tuna Burgers
120 calories of Trader Joe's Ahi Tuna, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Tuna Burgers
120 calories of Trader Joe's Ahi Tuna, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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