Diabetic Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 8.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 352.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Diabetic Pumpkin Pie calories by ingredient
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Pumpkin Pie that's low in fat and sugar free for diabetics Pumpkin Pie that's low in fat and sugar free for diabetics
Number of Servings: 8


    1 can Pumpkin
    1 graham cracker pie crust
    1 12 oz cool whip lite
    1 box (8 oz) Jello sugar free/fat free instant pudding mix
    Splenda packets (about 3 teaspoons worth - more if you like it sweeter)


Make the instant pudding using 1-2% milk. Take the pumpkin and mix in the splenda. Mix half of the pudding with the pumpkin and layer the other half on the bottom of the pie crust. Add the pumpkin/pudding mix on top of the pudding layer. Top with the cool whip. Makes about 8 slices of pie.....

Number of Servings: 8

Recipe submitted by SparkPeople user SCRAPSINABAG.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    In all honesty the high carbs turns me away from even considering it at all :( - 3/16/10

    Was this review helpful?   yes  No

  • O.K.
    1 of 1 people found this review helpful
    one serving of this has more carbs in it than I am supposed to have in a single meal, so if you are diabetic, you may want to eat just half a serving. - 12/31/09

    Was this review helpful?   yes  No
  • What kind of pudding? - 3/23/10

    Was this review helpful?   yes  No
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