Twice Baked Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.5
- Total Fat: 7.3 g
- Cholesterol: 6.3 mg
- Sodium: 73.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.8 g
- Protein: 3.1 g
View full nutritional breakdown of Twice Baked Sweet Potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
2 medium sweet potatoes
2 oz 1/3 fat cream cheese
2 T fat free milk
1 T brown sugar
1/4 t cinnamon
1/4 c pecan pieces
Directions
Heat oven to 425. Cut potatoes in half lengthwise. Place cut sides down in foil lined 15x10' pan. Bake 30-35 min or until tender. Scoop out centers of potatoes into bowl, leaving 1/4' thick shells. Add cheese, milk, sugar and cinnamon to potatoes and mash until blended. Spoo back into shells and top with nuts. Bake 8 min or until potatoes are heated through and nuts are toasted. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYBITCH134.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYBITCH134.