Spicy Black Bean Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 284.2
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 2,200.8 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 11.8 g
- Protein: 14.5 g
View full nutritional breakdown of Spicy Black Bean Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 Cans Ranch Style Black Beans
1 Can Chicken Broth
1 Can Ro Tel tomatoes w/green chiles
1/2 Cup Chopped Onions
1 Envelope Good Seasons Italian Dressing mix
1 Container Minute Ready to Serve Brown Rice
Directions
Add 2 cans undrained black beans to pot. Mash with potato masher. Add Chicken broth, onions, tomatoes, dressing mix and 1 tsp curry powder. Bring to a boil and add rice. Simmer for 10 minutes. Can be served with grated cheese and sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user GGSHARON.
Number of Servings: 4
Recipe submitted by SparkPeople user GGSHARON.