Catalina Crisp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.7
- Total Fat: 4.0 g
- Cholesterol: 5.0 mg
- Sodium: 1,096.2 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 5.2 g
- Protein: 14.2 g
View full nutritional breakdown of Catalina Crisp calories by ingredient
Introduction
I created a similar recipe a long time ago when I didn't have to count calories. Craving it again, I found a way to reduce the calories and still enjoy my tasty treat! I created a similar recipe a long time ago when I didn't have to count calories. Craving it again, I found a way to reduce the calories and still enjoy my tasty treat!Number of Servings: 1
Ingredients
-
1 Multi-Grain Tortilla
1/4 Cup Kraft Free Cheddar
2tbsp Green Onions, Chopped
2tbsp Kraft Free Catalina Dressing
1 Leaf of Lettuce (I use green leaf, but any lettuce will do)
Directions
Heat skillet on medium. When hot, place tortilla in pan and cook until just barely crisp. Turn tortilla over, sprinkle cheese and onion on one half. When cheese is melted, remove from pan and plate. Add lettuce and dressing, then fold in half. Eat like a taco! :)
I have made variations of this recipe to include green chilis and other vegetables (like tomato, cucumber, etc.), all with great results. You can also use full fat or 2% cheese in place of the fat free, and white flour torillas in place of the multigrain, but of course this will add fat and calories.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDIVG.
I have made variations of this recipe to include green chilis and other vegetables (like tomato, cucumber, etc.), all with great results. You can also use full fat or 2% cheese in place of the fat free, and white flour torillas in place of the multigrain, but of course this will add fat and calories.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDIVG.