Sweet Shell Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.1
- Total Fat: 3.7 g
- Cholesterol: 12.1 mg
- Sodium: 154.6 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.1 g
- Protein: 4.8 g
View full nutritional breakdown of Sweet Shell Salad calories by ingredient
Introduction
Less fat and calories than a traditional Macaroni salad. I use pasta shells instead of Macaroni to make more servings. Great for family gatherings or a picnick. I use a food processor to chop up all the veggies to save time. I refregerate over night to let the liquid absorb and it tastes better. Less fat and calories than a traditional Macaroni salad. I use pasta shells instead of Macaroni to make more servings. Great for family gatherings or a picnick. I use a food processor to chop up all the veggies to save time. I refregerate over night to let the liquid absorb and it tastes better.Number of Servings: 12
Ingredients
-
8 ounces of pasta shells dry
16 ounces (1 can) of sweetened condensed milk
1/2 C kraft fat free mayo
1/4 C of white vinager
1/2 C of splenda
1/2 C of frozen peas thawed
1/2 C of chopped onions
1/2 C chopped bell pepper
1/2 C Celery chopped
1/2 C carrots chopped
2 ounces of skim mozz cheese diced into small cubes
Directions
1.Bring a large pot of water to a rapid boil and cook pasta according to the package. After cooking, drain and rinse with cold water.
2. Meanwhile prepare veggies and cut up cheese. I use a food processor to save time.
3.Mix together all the veggies in a large bowl.
4. Add sweetend condensed milk, fat free mayo, splenda, and vinager, Toss in pasta shells and Mix well
5 Refrigerate at least 4 hours stirring occasionally. Best if refrgerated over night.
Makes 12 servings about a 1/3 cup each.
Number of Servings: 12
Recipe submitted by SparkPeople user WEEDENMJ.
