Cauliflower and Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 130.9
- Total Fat: 2.3 g
- Cholesterol: 3.3 mg
- Sodium: 671.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.2 g
- Protein: 3.4 g
View full nutritional breakdown of Cauliflower and Sweet Potato Soup calories by ingredient
Introduction
An easy soup to prepare. Good both warm and cold...super yummy! An easy soup to prepare. Good both warm and cold...super yummy!Number of Servings: 6
Ingredients
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2 tsp canola oil
2 tsp crushed garlic
1 tsp ground tarragon
1 tsp ground sage
1 cup chopped onion
pinch of salt and pepper
2 cups chopped cauliflower
3.5 cups diced sweet potatoes
4 cups chicken stock/broth
1.5 Tbsp honey
Directions
Saute garlic and nion until soft. Add the remaining ingredients and bring to a boil, reduce heat. Cook for 30-45 minutes until sweet potatoes are soft. Put soup into a food processor until pureed!
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYSUNI.
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYSUNI.
Member Ratings For This Recipe
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