Crunchy Mexican Chicken Breast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 601.3
- Total Fat: 39.2 g
- Cholesterol: 291.0 mg
- Sodium: 1,286.6 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.0 g
- Protein: 38.8 g
View full nutritional breakdown of Crunchy Mexican Chicken Breast calories by ingredient
Introduction
Melanie's spin on mexican chicken breast Melanie's spin on mexican chicken breastNumber of Servings: 4
Ingredients
-
* Chicken Breast, no skin, 5 unit (yield from 1 lb ready-to-cook
* Egg, fresh, 4 medium
* *Old El Paso Taco Seasoning, 6 tsp
* *Crackers, Cheez-its, 3 serving
* *Canola Oil, 4 tbsp
* Salsa, 1 cup
* *Tillamook Pepper Jack Cheese, 6 oz
Directions
Mix taco seasoning and eggs. Beat mixture until well blended.
Crush Cheese Crackers in another bowl.
Roll chicken in egg seasoning mixture and then in the crackers.
Spray pan with the oil spray lightly.
Place chicken on pan and in the oven for 45 minutes or until done. Spoon salsa over chicken and put back in the oven for 5 more minutes.
Feeds 2 Adults and 2 Children. Large portions.
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHERNMEL1ST.
Crush Cheese Crackers in another bowl.
Roll chicken in egg seasoning mixture and then in the crackers.
Spray pan with the oil spray lightly.
Place chicken on pan and in the oven for 45 minutes or until done. Spoon salsa over chicken and put back in the oven for 5 more minutes.
Feeds 2 Adults and 2 Children. Large portions.
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHERNMEL1ST.