Frosty Peach Shake
Nutritional Info
- Amount Per Serving
- Calories: 234.0
- Total Fat: 2.2 g
- Cholesterol: 8.6 mg
- Sodium: 103.4 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 2.8 g
- Protein: 7.7 g
View full nutritional breakdown of Frosty Peach Shake calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.Ingredients
- 1 cup nonfat peach yogurt
- 1/2 cup frozen strawberries
- 1/2 cup skim milk
- 1 cup frozen or canned peaches
Directions
Place all ingredients in a blender and blend until smooth.
2 servings.
2 servings.
Member Ratings For This Recipe
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HEALTHYDESIRE
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