Frosty Peach Shake

5SHARES

4.2 of 5 (46)
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Nutritional Info
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 2.2 g
  • Cholesterol: 8.6 mg
  • Sodium: 103.4 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.7 g

View full nutritional breakdown of Frosty Peach Shake calories by ingredient
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Introduction

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Ingredients

    • 1 cup nonfat peach yogurt
    • 1/2 cup frozen strawberries
    • 1/2 cup skim milk
    • 1 cup frozen or canned peaches

Directions

Place all ingredients in a blender and blend until smooth.



2 servings.

5SHARES
TAGS:  Snacks |

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Member Ratings For This Recipe


  • Good
    2 of 2 people found this review helpful
    This is good but I would have wanted it to be colder, perhaps with crushed ice. - 1/31/10

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  • 1 of 1 people found this review helpful
    I found this very refreshing. thanks for the recipe. - 4/5/09

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  • Very Good
    1 of 1 people found this review helpful
    Should I use the juice from canned peaches? I didn't, but I was wondering if I should next time?
    I did add a few splendas to my cup - it wasn't quite sweet enough for me. It was good though! My almost 4 year old didn't seem to like it as much though. - 8/11/08

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  • Very Good
    1 of 1 people found this review helpful
    Exchanged because I didn't have the same ingredients so I used one whole cup of fresh strawberries, one whole fresh peach, light vanilla soymilk, and about 2 T of Splenda. It made 3 cups so I'm set for 3 days for breakfast. - 7/29/08

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  • Very Good
    1 of 1 people found this review helpful
    I used fresh peaches and fresh raspberries this morning. Fantastic! - 7/19/08

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