Yummy spinach


3.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 76.6
  • Total Fat: 5.5 g
  • Cholesterol: 5.3 mg
  • Sodium: 148.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Yummy spinach calories by ingredient


Introduction

easy vegetable side dish easy vegetable side dish
Number of Servings: 2

Ingredients

    1 cup or a can of spinach, drain
    1 tbs of chopped onion
    2 tbs of light mayo or more if you like

    Mix and serve!


Directions

MIx all and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SIRENA3.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    could bring down the fat with fat free plain yogurt - 3/22/07


  • no profile photo

    Good
    Sounds like it would be good and not too bad on the nutritional side either! - 3/22/07