Simple Homemade Chicken and Dumplings
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.8
- Total Fat: 3.3 g
- Cholesterol: 8.8 mg
- Sodium: 490.2 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 0.4 g
- Protein: 4.6 g
View full nutritional breakdown of Simple Homemade Chicken and Dumplings calories by ingredient
Introduction
My family loves chicken and dumplings, but the kit at the store is so high in calories. So I decided to come up with my own healthy way. My family loves chicken and dumplings, but the kit at the store is so high in calories. So I decided to come up with my own healthy way.Number of Servings: 12
Ingredients
-
Soup:
2 cans Progresso Healthy Classics Chicken and Noodle (with vegetables)
1 can Cream of Chicken Soup
Dumplings:
2 1/4 cups Bisquick mix
3/4 cup 1% Milk
Directions
Preheat oven to 375 degrees.
Mix soups into an 11x7 inch pan.
Mix Bisquick mix and milk in a small bowl until moist. Drop spoonfuls of dumpling mix on top of the soup mixture until it is covered with dumpling mix.
Bake for 20-25 minutes (could take less time depending on you oven). Bake until dumplings are a golden brown. Lift a dumpling with a spoon to make sure it isn't gooey underneath.
Makes 12 servings (about 1/2 each).
Number of Servings: 12
Recipe submitted by SparkPeople user KHALVE.
Mix soups into an 11x7 inch pan.
Mix Bisquick mix and milk in a small bowl until moist. Drop spoonfuls of dumpling mix on top of the soup mixture until it is covered with dumpling mix.
Bake for 20-25 minutes (could take less time depending on you oven). Bake until dumplings are a golden brown. Lift a dumpling with a spoon to make sure it isn't gooey underneath.
Makes 12 servings (about 1/2 each).
Number of Servings: 12
Recipe submitted by SparkPeople user KHALVE.