Thai Chicken Basil

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 3.6 g
  • Cholesterol: 4.3 mg
  • Sodium: 433.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Thai Chicken Basil calories by ingredient


Introduction

Ground chicken basil and green beans. Tasty with a little kick. You might adjust the sauces to taste as well. Those are just rough estimates. Ground chicken basil and green beans. Tasty with a little kick. You might adjust the sauces to taste as well. Those are just rough estimates.
Number of Servings: 8

Ingredients

    8 chicken tenders, diced.
    3 crushed and ground garlic cloves
    1 crushed thai chili pepper (to taste)
    2 cups fresh green beans
    10 fresh basil leaves
    2 Tbsp canola oil
    Fish sauce
    Soy sauce
    Oyster Sauce
    1/2 cup water

Directions

heat oil, add garlic and chili peppers. Brown garlic till fragrant, taking care to not burn!

Add chicken till the pink is gone.
add sauces, beans, water and simmer 2 minutes.
add fresh basil - stir and simmer 3 minutes.
Serve hot!

Number of Servings: 8

Recipe submitted by SparkPeople user TITANTIFF.