Apple Turkey Burgers with Raspberry Spread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 222.9
- Total Fat: 2.2 g
- Cholesterol: 48.8 mg
- Sodium: 1,733.2 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 1.8 g
- Protein: 19.5 g
View full nutritional breakdown of Apple Turkey Burgers with Raspberry Spread calories by ingredient
Introduction
Sweet and savory flavors mix in this simple and quick dish. Adjust amount of seasonings to your taste and enjoy! Sweet and savory flavors mix in this simple and quick dish. Adjust amount of seasonings to your taste and enjoy!Number of Servings: 4
Ingredients
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Apple Turkey Burgers:
1 pound ground turkey breast
1 granny smith apple (peeled, cored and grated)
1 tsp ground corriander
1 tsp salt
1 tsp pepper
1 tsp onion flakes
1 tsp garlic
Raspberry Spread:
1/2 cup of Raspberry jelly (I used Polaner's as it is sweetened with juice and not sugar)
1 tsp dry mustard
1/2 tsp cinnamon
1/2 tsp nutmeg
Directions
1) Core, peel and grate the apple (I used food processor). Mix in medium bowl with ground turkey and seasonings. Add more or less seasonings to personal preference. Divide into 4 sections. Place in refrigerator for 30 minutes minimum.
2) In a small bowl, mix jelly, mustard, cinnamon and nutmeg until well combined. Place in refrigerator until ready to serve. Spices tend to become more pungent after chilling.
3) Heat grill, spray with olive oil spray, if necessary. Form 4 burgers from turkey/apple mixture. Grill burgers on med-high heat for 8 - 12 minutes per side until cooked through. Serve with raspberry spread (included in calorie count)
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENIE09.
2) In a small bowl, mix jelly, mustard, cinnamon and nutmeg until well combined. Place in refrigerator until ready to serve. Spices tend to become more pungent after chilling.
3) Heat grill, spray with olive oil spray, if necessary. Form 4 burgers from turkey/apple mixture. Grill burgers on med-high heat for 8 - 12 minutes per side until cooked through. Serve with raspberry spread (included in calorie count)
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENIE09.
