Cheap and Easy Curried Sausages

More sharing options

Share on Twitter

4 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 399.9

Total Fat: 28.4 g
Cholesterol: 0.0 mg
Sodium: 101.1 mg
Total Carbs: 17.0 g
Dietary Fiber: 3.1 g
Protein: 17.6 g

View full nutritional breakdown of Cheap and Easy Curried Sausages calories by ingredient

Introduction

A very easy, very tasty and very cheap curry. Would work well with chicken or chickpeas instead of sausages. Original recipe included adding a tbl spoon of Greek yogurt before serving however I forgot to but it still tasted fine. With rice or toast, I able to get 5 meals out of this. Perfect for freezing. A very easy, very tasty and very cheap curry. Would work well with chicken or chickpeas instead of sausages. Original recipe included adding a tbl spoon of Greek yogurt before serving however I forgot to but it still tasted fine. With rice or toast, I able to get 5 meals out of this. Perfect for freezing.

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 4

Ingredients

500g Sausages

Salt and Pepper to taste

1.5 tbl Olive oil

1 Onion

Garlic

1.5 tbl Curry powder

2 cups Chicken stock

1 tbl Tomato paste

.5 White sugar

Directions

1. Boil Sausages till cooked, then cut up into pieces and remove skin

2. In pan, heat oil then fry onion. Once cooked, add sausages to brown. Add garlic and curry powder.

3. Add stock, tomato paste, sugar and seasoning. Mix well and bring to boil. Reduce heat, cover and simmer for 45 minutes or until sauce has thickened.

Serve on toast or with rice.

Serves 5 (equals one sausage per meal)

Number of Servings: 4

Recipe submitted by SparkPeople user HYACINTHE_PAX.