Chicken Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.1
- Total Fat: 8.0 g
- Cholesterol: 134.2 mg
- Sodium: 784.2 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.5 g
- Protein: 37.1 g
View full nutritional breakdown of Chicken Meatloaf calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb ground chicken breast
1/2 cup chopped spinach (thawed)
1/4 lb mozzarella (part-skim) cubed
1/2 cup seasoned bread crumbs
1 large egg
salt and pepper to taste
Directions
1) In a large bowl mix ground chicken with egg and bread crumbs.
2) Mix in spinach and mozzarella cheese and salt and pepper.
3) Shape into a loaf and bake at 350 in a baking pan with sides, (Don't use a cookie shhet or broiler pan.) for 1 hour ans 15 minutes or until internal temperature is 170.
Number of Servings: 4
Recipe submitted by SparkPeople user DAISYLU2.
2) Mix in spinach and mozzarella cheese and salt and pepper.
3) Shape into a loaf and bake at 350 in a baking pan with sides, (Don't use a cookie shhet or broiler pan.) for 1 hour ans 15 minutes or until internal temperature is 170.
Number of Servings: 4
Recipe submitted by SparkPeople user DAISYLU2.