Parmesan Chicken Breast
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 203.5
- Total Fat: 10.9 g
- Cholesterol: 42.0 mg
- Sodium: 616.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.4 g
- Protein: 13.8 g
View full nutritional breakdown of Parmesan Chicken Breast calories by ingredient
Number of Servings: 3
Ingredients
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3 4-oz chicken breasts, skinless, boneless
4 Tbsp light mayonnaise
1/4 cup reduced fat parmesan cheese, grated
3 Tbsp Italian breadcrumbs
Directions
Combine mayonnaise and cheese.
Spread on chicken.
Sprinkle bread crumbs on chicken.
Bake at 425 degrees for 20-30 minutes until chicken is done.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TXLADYJAN.
Spread on chicken.
Sprinkle bread crumbs on chicken.
Bake at 425 degrees for 20-30 minutes until chicken is done.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TXLADYJAN.
Member Ratings For This Recipe
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DAM_CHOCOLATE
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JEMPOWER
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SHERYL551
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MUNKI85