Onion Soup with healthy twist

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 536.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Onion Soup with healthy twist calories by ingredient


Introduction

Get low sodium onion soup mix.
Read the directions on how to prepare soup. (1 package, and 4 coups of water)
Finely chop green Cabbage
Finely chop Onion
Add ingredients to water, bowl for about 10minutes.
Serve in bowls and enjoy!!!
Delicious and very healthy!!

Optional:
whole wheat french bread submerged in the bowl with shredded Low-Cal mozzarella
Get low sodium onion soup mix.
Read the directions on how to prepare soup. (1 package, and 4 coups of water)
Finely chop green Cabbage
Finely chop Onion
Add ingredients to water, bowl for about 10minutes.
Serve in bowls and enjoy!!!
Delicious and very healthy!!

Optional:
whole wheat french bread submerged in the bowl with shredded Low-Cal mozzarella

Number of Servings: 4

Ingredients

    Onion Soup Powder Mix
    1 green cabbage
    1 white onion
    water

    Optional:
    low-cal cheese
    Whole wheat french bread

Directions

makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISSYPATERSON.