Naan, Shah Jeera

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 1.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 356.0 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 9.2 g

View full nutritional breakdown of Naan, Shah Jeera calories by ingredient



Number of Servings: 12

Ingredients

    2.5 cups whole wheat flour
    .5 cup cottage cheese
    1 tsp baking powder
    1 tsp baking soda
    1 cup milk
    .25 cups applesauce
    caraway seeds
    salt

Directions

Pound the caraway seeds coarsely...Sieve maida, baking powder, baking soda together and take the flour in a bowl, pour the milk, curd, salt, pounded caraway seeds and sugar..mix everything and turn as soft dough.. arrange the dough in a greased bowl and cover it with a towel....keep aside for 3hours in a warm place, after 3 hours knead the dough and make out 10-12 even balls...dust the balls generously and roll the dough as naans..

Heat a thick bottomed tawa, apply water on one side of the naan, drop the watered side to the tawa and cook in simmer with lid closed, once they get cooked turn the tawa upside down and cook the otherside on direct flame till they get cooked...

Number of Servings: 12

Recipe submitted by SparkPeople user SHAKAHARI.

Member Ratings For This Recipe


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    yum - 10/3/20