Asian Chicken Salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 74.5

Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 719.9 mg
Total Carbs: 13.0 g
Dietary Fiber: 2.0 g
Protein: 1.5 g

View full nutritional breakdown of Asian Chicken Salad calories by ingredient

Introduction

Add a little umph with a not so bad dressing! Up the heat if you want something more interesting. Add some chopped peanuts for garnish. This was a CL recipe that i modified to fit what was in the house! Add a little umph with a not so bad dressing! Up the heat if you want something more interesting. Add some chopped peanuts for garnish. This was a CL recipe that i modified to fit what was in the house!

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 4

Ingredients

Dressing:

1/4 cup rice vinegar

1/4 cup vegetable broth

1 tablespoon low-sodium soy sauce

2 teaspoons bottled ground fresh ginger (such as Spice World)

2 teaspoons lime juice

1 teaspoon bottled minced garlic

1 teaspoon peanut oil

1 teaspoon sesame oil

1/2 teaspoon salt

1/2 teaspoon sugar

1 serrano chile

Salad:

4 cups bagged slaw

3 cups shredded cooked turkey/chicken

1 cup red bell pepper strips (about 1 small pepper) (or green)

1/2 cup thinly sliced red onion

Directions

To prepare the salad dressing, place the first 11 ingredients in a blender, and process until smooth.

To prepare the salad, combine the cabbage and remaining ingredients in a large bowl, and pour the dressing over the salad, tossing to coat.

Number of Servings: 4

Recipe submitted by SparkPeople user NWILKER.