Lobster Corn Chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 236.5
- Total Fat: 13.1 g
- Cholesterol: 60.7 mg
- Sodium: 356.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.9 g
- Protein: 11.3 g
View full nutritional breakdown of Lobster Corn Chowder calories by ingredient
Number of Servings: 10
Ingredients
-
Lobster
Fresh Corn
Potato
Red Pepper
Onion
Chicken Broth
Flour
Half & Half Cream
Directions
Melt butter. Add onion, red pepper and sautee. Add cooked corn and cooked lobster. Cook potatos in chicken broth. Add flour to onion mixture to make a roux. cook for 2 minutes over medium head. Add potatos and chicken broth and stir until smooth. Add half & half. Salt and pepper to taste. I usually make ahead and leave in fridge overnight for the flavors to meld.
Makes at least 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user *DEB73.
Makes at least 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user *DEB73.