Chicken Salad w/ Lettuce Bed

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 14.1 g
  • Cholesterol: 33.2 mg
  • Sodium: 214.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Chicken Salad w/ Lettuce Bed calories by ingredient



Number of Servings: 15

Ingredients

    3-4 chicken breasts, cooked & diced
    1 apple, diced
    1 c. sliced grapes
    1 can water chestnuts
    1 stalk celery, diced
    1 pinch onion

    Dressing:
    1 c. light mayo
    1/4 c. half & half
    1/4 tsp. curry powder
    1/2 tsp. sugar
    1 tsp. lemon juice

    Lettuce
    Chow mein noodles
    Cashews

Directions

Mix all ingredients together. Mix the dressing in a separate bowl first and then add to other mixture.
Layer on plate starting with lettuce, chow mein noodles, salad, and top with a few cashews.

Number of Servings: 15

Recipe submitted by SparkPeople user TSEINE07.