Vegan Veggie Curry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 318.6
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 158.1 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 14.5 g
- Protein: 12.2 g
View full nutritional breakdown of Vegan Veggie Curry calories by ingredient
Introduction
Vegan Vegetable Curry Vegan Vegetable CurryNumber of Servings: 1
Ingredients
-
Mixed Vegetables, frozen, 250 grams
Olive Oil, 1 1tsp
Onions, raw, 0.25 medium
Ginger, ground, 1 tsp
Garlic powder, 1 tsp
Curry powder, 1 tbsp
Coconut Milk, 2 tbsp
Spinach, frozen, 0.25 cup
1 tsp mustard seeds
Directions
1. Saute onions in olive oil, add mustard seeds, allow to pop, then add ground ginger, garlic powder and curry powder and fry till fragrant.
2. Add vegetables and cook with a little water.
3. Add coconut milk, boil once and remove.
4. Serve alone or with rice or bread
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIDDETAILS23.
2. Add vegetables and cook with a little water.
3. Add coconut milk, boil once and remove.
4. Serve alone or with rice or bread
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIDDETAILS23.