Crockpot Chicken Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.6
- Total Fat: 5.4 g
- Cholesterol: 57.3 mg
- Sodium: 859.8 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 10.8 g
- Protein: 22.8 g
View full nutritional breakdown of Crockpot Chicken Curry calories by ingredient
Introduction
This is a healthful alternative to Indian takeout. Serve it over brown rice or just eat as is. Delicious! This is a healthful alternative to Indian takeout. Serve it over brown rice or just eat as is. Delicious!Number of Servings: 4
Ingredients
-
- 1 can garbanzo beans, drained and rinsed
- 4-6 frozen skinless chicken thighs (with bone in)
- 1 T tomato paste
- 2-3 T curry powder (don't be afraid to use liberally)
- 1 t ground coriander
- 1 t ground cumin
- .5 t ground ginger
- several drops of hot sauce (tobasco, etc.)
- 1 medium yellow onion. chopped
- 3 cloves of smashed and chopped garlic
- 1 green bell pepper, seeded and chopped
- 1/2 of an eggplant, chopped & lightly salted (peel on)
- 1 large sweet potato, peeled and chopped
Directions
Mix seasonings with wet ingredients in the bottom of a 4 or 6 quart slow cooker. Add chicken and coat it with the wet ingredients/seasonings. Add garbanzos and then the rest of the veggies. Cover and cook 4 hours on high or 6 hours on low.
Number of Servings: 4
Recipe submitted by SparkPeople user IDGIETHREADGOOD.
Number of Servings: 4
Recipe submitted by SparkPeople user IDGIETHREADGOOD.