Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 48.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT) calories by ingredient
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Introduction

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt free
Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt free

Number of Servings: 10

Ingredients

    2 1/2 C Starwberries & 2 1/2 C Rhubarb
    or
    5 C Fruit
    4 TBS Splenda
    1/2 C Oats
    1/2 C Splenda (for topping)
    1/4 C Fiber one Cereal (ground up)
    1/4 tsp Cinnamon
    1/4 - 1/2 C Unsweetened Applesauce

    * 1/2 C Raisns and nuts can be added* Not calculated in this recipe

Directions

Preheat oven to 350 degrees F

Combine fruit and 4 TBS Splenda in a mixing bowel and put in a 7x11 baking dish.

For Topping: In medium bowl, combine oats, Splenda, fiber one, cinnamon. stir in Applesauce until mixture is spreadable over fruit.

Bake in preheated oven 30-35 minutes, until topping starts to brown and fruit is bubbling. Serve warm.

Should make 10 servings :)
If your family is like mine, maybe 6 servings :)

Number of Servings: 10

Recipe submitted by SparkPeople user BECCACOATS.

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Member Ratings For This Recipe



  • 2 of 4 people found this review helpful
    One definitely to try -- sounds delicious and with the added fiber, a sure winner! Thanks! - 7/5/09

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  • Incredible!
    2 of 3 people found this review helpful
    Wow!! What a nice dessert. I used Strawberries and blackberries, but I can see most fruits will work. Thank you so much for a great strawberry recipe. This is a keeper for sure. - 6/9/09

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  • 1 of 1 people found this review helpful
    WOW. And again, wow. Brought back memories of childhood. I used Stevia instead of Splenda. Yumm=O! (Oh -- and about the rest of the family's review? It was half-gone when I went to bed. It was ALL gone when I got up in the morning. LOL....
    - 5/2/10

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  • Very Good
    1 of 1 people found this review helpful
    so easy & good! - 7/29/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was so good. My friend went back for seconds and my daughter who does not do diet foods eat it and liked it. I used stevia instead of the splenda and really enjoyed having desert without blowing my calories for the day! - 6/27/09

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