Pinto Beans & Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 482.1
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 382.5 mg
- Total Carbs: 89.7 g
- Dietary Fiber: 18.5 g
- Protein: 18.3 g
View full nutritional breakdown of Pinto Beans & Rice calories by ingredient
Introduction
Cheap, fast, vegan, healthy. Nice kick! Cheap, fast, vegan, healthy. Nice kick!Number of Servings: 2
Ingredients
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* 1 can pinto beans, rinsed
* 1 medium onion, chopped
* pinch black pepper
* 1 tsp chili powder (or to taste)
* 1 tsp curry powder
* 1 tsp oregano
* 1 1/2 tsp olive oil
Directions
Rinse the beans, unless you like 'em real salty.
Add the olive oil to a pan over medium high heat. When hot, add the onion. Brown the onion. Add the spices, lower the heat to medium, cook until fragrant. Add the rinsed beans, then 1/2 cup water. Cook down until the liquid is gravy-like.
This made two servings for me. Serve over cooked rice. (Serves 2)
Number of Servings: 2
Recipe submitted by SparkPeople user SOONLESSJEN.
Add the olive oil to a pan over medium high heat. When hot, add the onion. Brown the onion. Add the spices, lower the heat to medium, cook until fragrant. Add the rinsed beans, then 1/2 cup water. Cook down until the liquid is gravy-like.
This made two servings for me. Serve over cooked rice. (Serves 2)
Number of Servings: 2
Recipe submitted by SparkPeople user SOONLESSJEN.
Member Ratings For This Recipe
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