Homemade Buttermilk Ranch Dip/ Dressing

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 32.3

Total Fat: 2.1 g
Cholesterol: 7.0 mg
Sodium: 21.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 1.4 g

View full nutritional breakdown of Homemade Buttermilk Ranch Dip/ Dressing calories by ingredient

Introduction

An awesome lowfat dip for veggiesor dressing for salad/ potato toppings that is not low on taste! Requires overnight refrigeration for flavors to blend so make it a day in advance. An awesome lowfat dip for veggiesor dressing for salad/ potato toppings that is not low on taste! Requires overnight refrigeration for flavors to blend so make it a day in advance.

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1/2 c. reduced fat sour cream

1/2 c. plain, lowfat yogurt

2 Tbsp. lowfat buttermilk

1 clove chopped fresh garlic

1 Tbsp chopped fresh chives

salt- sea salt preferred

Directions

Place clove of chopped garlic in the bottom of a shallow glass bowl. Sprinkle lightly with salt. Using the tines of a fork, mash the garlic until it becomes a paste. Add sour cream, yogurt, buttermilk and chives tot he bowl. Stir to combine. Optionally, a Tbsp. of fresh chopped parsley or 1 teaspoon of dried flakes may be added in addition to the chives. Transfer dip to a storage container and refrigerate overnight to allow flavors to blend. Enjoy the next day anyway you would store bought ranch dressing. This recipe makes eight 2 Tbsp. servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TEXASLEA.