Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 32.3
Total Fat 2.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 7.0 mg
Sodium 21.0 mg
Potassium 63.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.3 g
Protein 1.4 g
Vitamin A 1.9 %
Vitamin B-12 2.3 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.9 %
Copper 0.3 %
Folate 1.0 %
Iron 0.2 %
Magnesium 1.2 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.1 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 1.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Buttermilk Ranch Dip/ Dressing

View the full Homemade Buttermilk Ranch Dip/ Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Buttermilk Ranch Dip/ Dressing

20 calories of Sour Cream, reduced fat, (0.06 cup)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Buttermilk, lowfat, (0.13 fl oz)

1 calories of Garlic, (0.13 clove)

0 calories of Fresh Chives, (0.13 tbsp chopped)


Nutrition & Calorie Comments  

I find this to be very, very bland. It does work with spicy food combos - like as a dip for spicier chicken wings. Like the Lowfat aspect. I find it hard to always find lowfat buttermilk, but light works.