Chicken Sausage, Feta and Veggie Frittata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.5
- Total Fat: 6.0 g
- Cholesterol: 34.7 mg
- Sodium: 987.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.9 g
- Protein: 17.9 g
View full nutritional breakdown of Chicken Sausage, Feta and Veggie Frittata calories by ingredient
Introduction
*Use normal eggbeaters*Prefer the lower calorie Trader Joes Italian chicken sausage *Use normal eggbeaters
*Prefer the lower calorie Trader Joes Italian chicken sausage
Number of Servings: 8
Ingredients
-
1red bell pepper chopped
1 med white onion chopped
3 cloves garlic chopped
4 links sausage dliced
6 oz. fat free feta
1 bunch fresh basil chopped
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user GENERALISSIMA.