Glorified steak salad

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 5.2 g
  • Cholesterol: 5.5 mg
  • Sodium: 36.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Glorified steak salad calories by ingredient


Your favorite choice of steak (T-bone optional) in a salad Your favorite choice of steak (T-bone optional) in a salad
Number of Servings: 2


    1 T-bone steak or other favorite steak
    half of lettuce head
    1 sm. tomato
    green pepper (chopped)
    onion (chopped)
    carrot (shredded)
    cucumber (sliced) or chunks
    salad dressing


1) Grill steak 'til done
2) shred lettuce or pull apart
3) in bowl cut small chunks of tomato
4) add sm. amounts of green pepper
5) onions, carrots
6) add cucumber slices
7) chop steak in sm. chunks
8) Mix all together
9) add favorite salad dressing

Number of Servings: 2

Recipe submitted by SparkPeople user DEVYNE1.

Member Ratings For This Recipe

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    Very Good
    Very Good ... best if steak is really hot and dressing is warm! - 7/24/09