onion bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 705.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.2 g

View full nutritional breakdown of onion bread calories by ingredient


Introduction

raw dehydrated bread raw dehydrated bread
Number of Servings: 10

Ingredients

    flax
    onion
    sunflower seeds
    tamari
    olive oil

Directions

dehydrate for about 12 hours then flip and 12 more hours

Number of Servings: 10

Recipe submitted by SparkPeople user SHARD-AN-EH!.