my frozen mocha


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 11.5 g
  • Cholesterol: 29.9 mg
  • Sodium: 182.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.6 g

View full nutritional breakdown of my frozen mocha calories by ingredient


Introduction

i love frozen bevreges but the ones you buy from a store are expensive and high in calories i love frozen bevreges but the ones you buy from a store are expensive and high in calories
Number of Servings: 1

Ingredients

    one cup of ice
    breyers low carb chocalate ice cream
    a cup of coffee
    a up of non-fat milk
    splenda

Directions

put all the ingredients in the blender exept the whip cream and blend until smooth and creamy
pour into long glass
add the whip cream and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user HATE212.