Fruit Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 183.3 mg
  • Total Carbs: 80.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup - Lactaid Fat Free Milk

    1.25 cup - Strawberry, Mango, Pineapple, Peaches & Red Grape Frozen Mixture

    2 tbsp - Honey

Directions

Put all ingredients into a blender and blend until smooth. Makes 1 3/4 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user NICOLE822.