Uncheese Vegan Dip


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 439.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Uncheese Vegan Dip calories by ingredient


Introduction

*** from vegan lunch box blog
Serve as a dip with tortilla chips and vegetables
*** from vegan lunch box blog
Serve as a dip with tortilla chips and vegetables

Number of Servings: 8

Ingredients

    2 cups water
    ¼ cup raw cashews
    4 oz. sweet peppers or pimentos, drained
    1 cup nutritional yeast flakes
    2 tablespoons cornstarch
    1 tablespoon fresh lemon juice
    1 ½ teaspoons salt, or to taste
    ½ teaspoon onion powder
    ¼ teaspoon garlic powder
    ½ teaspoon cumin, heaping

Directions

Combine all ingredients in a blender and blend until completely smooth. Transfer mixture to a medium saucepan and whisk constantly over medium heat until thickened, about 5 to 6 minutes.

Jalapenos canbe added for more spice or salsa


Number of Servings: 8

Recipe submitted by SparkPeople user TINK9305.

Member Ratings For This Recipe


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    Incredible!
    Yum! We will have this again. - 7/3/09