Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.6
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 439.7 mg
Potassium 384.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 4.4 g
Sugars 0.3 g
Protein 9.1 g
Vitamin A 2.6 %
Vitamin B-12 131.7 %
Vitamin B-6 478.8 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 11.7 %
Folate 61.4 %
Iron 6.5 %
Magnesium 8.6 %
Manganese 8.2 %
Niacin 278.2 %
Pantothenic Acid 10.6 %
Phosphorus 19.5 %
Riboflavin 560.5 %
Selenium 32.6 %
Thiamin 635.5 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Uncheese Vegan Dip

View the full Uncheese Vegan Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Uncheese Vegan Dip

60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

10 calories of Corn Starch, (0.02 cup)

6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Lemon Juice, (0.01 cup)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.19 tsp)


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