mango duck sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.7 g

View full nutritional breakdown of mango duck sauce calories by ingredient


Introduction

it'smore like a thin apricot jam. it'smore like a thin apricot jam.
Number of Servings: 4

Ingredients

    dried apricots-4 soaked for a few hours
    1/2 a mango
    1 med peach
    1/2-1T of agave
    1 clove garlic
    1/2 t of fresh ginger

Directions

puree everything in the food processor. I used it on healthy tempura made in the dehydrator instead of frying it. I will post that recipe too.

Number of Servings: 4

Recipe submitted by SparkPeople user RAWBLISS.