Cucumber, Tomato, Apple, Onion, and Green Pepper Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 101.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 943.5 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 6.9 g
- Protein: 3.2 g
View full nutritional breakdown of Cucumber, Tomato, Apple, Onion, and Green Pepper Salad calories by ingredient
Number of Servings: 5
Ingredients
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Cucumber (with peel), 3 cucumber (8-1/4")
*Tomatoes, red, ripe, raw, year round average, 2 large whole (3" dia)
Green Peppers (bell peppers), 1 cup, chopped
Onions, raw, 1 large
Apples, fresh, 2 medium (2-3/4" dia) (approx 3 )
Salt, 2 tsp
Lemons, 2 fruit without seeds
Pepper, black, 2 tsp
Directions
Chop it all and put it together. Except for the lemons squeeze them and use only their's juice.
Number of Servings: 5
Recipe submitted by SparkPeople user AMAAL_G..
Number of Servings: 5
Recipe submitted by SparkPeople user AMAAL_G..
Member Ratings For This Recipe
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DITSYMOM
This salad sounded so strange but I have a ton of lemon cuckumbers from the garden so decided I'd give it a try. Oh my.... I'm addicted to this salad!!! It's sooooo good and refreshing. Great for a little snack when I get the munchies. Thanks for the great recipe, I've already shared the recipes. - 8/16/09
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BETTERLIFE4ME2
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DAKOTATURTLE
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JUJUELLIOTT