Bannock
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 178.3
- Total Fat: 5.4 g
- Cholesterol: 6.2 mg
- Sodium: 443.3 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 0.9 g
- Protein: 4.3 g
View full nutritional breakdown of Bannock calories by ingredient
Introduction
Bannock is our family favorite. We love to eat it with stews & soups & toasted.Bannock is our family favorite. We love to eat it with stews & soups & toasted.
Number of Servings: 11
Ingredients
-
3 cups flour
5 tsp baking powder
1 tsp salt
4 tbps lard/shortening
1 cup 2% milk (heated)
1 cup hot water
Directions
Mix dry ingredients all together.
Cut in lard/shortening until crumbly.
Make well in flur mixture & pour in your hot liquids.
Stir with wooden spoon, making sure to mix all the way to bottom.
Use hands knead & form into ball.
Flatten out dough & use rim of cup to cut into rounds.
You should get about 11 rounds that have a 3inch diameter.
Bake in 350 degree preheated oven on a parchment lined cookie sheet, for 30 mins.
Number of Servings: 11
Recipe submitted by SparkPeople user VALLEY_GIRL.
Cut in lard/shortening until crumbly.
Make well in flur mixture & pour in your hot liquids.
Stir with wooden spoon, making sure to mix all the way to bottom.
Use hands knead & form into ball.
Flatten out dough & use rim of cup to cut into rounds.
You should get about 11 rounds that have a 3inch diameter.
Bake in 350 degree preheated oven on a parchment lined cookie sheet, for 30 mins.
Number of Servings: 11
Recipe submitted by SparkPeople user VALLEY_GIRL.