SOUP - Lemon Garlic Turkey Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 103.5
- Total Fat: 4.0 g
- Cholesterol: 29.7 mg
- Sodium: 560.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.6 g
- Protein: 9.0 g
View full nutritional breakdown of SOUP - Lemon Garlic Turkey Soup calories by ingredient
Number of Servings: 12
Ingredients
-
4 cups chicken broth
2 cups water
1 lb ground lean turkey
2 cups chopped carrot
2 cups yellow or red pepper
3 cups chopped onion
1/4 cup chopped garlic
2 tab fresh basil or 2 tea dried
1 tea salt
juice of 1 lemon
Directions
Mix all ingredients, except lemon juice and basil, in large pot and cook approximately 30 minutes, just before serving, add juice and basil. Makes 12 cups or 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SOLITARY1.
Number of Servings: 12
Recipe submitted by SparkPeople user SOLITARY1.