Turkey and Vegetable Soup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 3.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 487.0 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Turkey and Vegetable Soup calories by ingredient
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Introduction

Spicy Soup for the Soul Spicy Soup for the Soul
Number of Servings: 6

Ingredients

    *Peppers, sweet red...............................1 large
    White Rice, short grain..........................1/2 cup
    Carrots, raw.............................................2...5-1/2"
    Onions, raw.............................................1 medium
    Tomato Sauce........................................3/4 cup
    Hot Pepper Sauce.................................3 tsp
    Lilydale Italian Turkey Sausage..........2 skinned
    Sage, ground..........................................1 tbsp
    Thyme, ground.......................................1 tbsp
    Water........................................................6 cups

Directions

Skin sausages and cook with diced onions in a fry pan until onions are opaque, dice up vegetables and combine all ingredients in a pot, bring to a boil then simmer for 20 minutes. Makes 6 - 8 oz servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DRVILLEN.

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Member Ratings For This Recipe


  • Incredible!
    Very good, nice and spicy too! - 6/17/09

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